🌙✍️ Sea Lion Moon: Monthly Reflection Jam (First Sundays) [public]

​In the Sea Lion Moon (May), California sea lions are prominently visible here in the SF Bay Area, basking on docks, feeding on seasonally abundant fish, and beginning migrations to breeding grounds to the south. This period of vigor and activity marks the peak of the Season on Flourishing. Join us for a moment of reflection in this busy month.

​On the first Sundays of every month, gather for an evening of guided journaling and sharing, to the rhythm of cozy lofi beats.

​​You'll honor your personal experiences of the past month with a series of reflections, inspired by the life of the monarchs:

• ​​Flourishing: What was a moment you felt closest to flourishing?

• ​​Encounter: What was a moment you encountered the limits of your human existence? (.e.g. loss, choice, suffering?)

• ​​Origins: What was a moment you felt, "This is what makes me who I am"?

• ​​Becoming: What was a moment you felt, "This is who I want to be?"

​​If you're in a social vibe, joining as a Mingling Muser will allow you to share reflections with a small group.

​​If you want to journal alone, joining as a Solo Sojourner will give you space alongside quiet company for a private reflection.

​​Come with something to write with/on. If you've come before, bring your pebble. ​Invite a friend!

​​"A lovely way to spend a Sunday evening -- the jam gave me the chance to slow down and sit with the triumphs, disappointments, and transitions of a chaotic and difficult month.” —Justin

​​“It was a great way to reflect on my month and what I'd learned from my experiences, while meeting some new people and discussing deeper topics.” —Trevor

​​“Even though I opted for the solo track and was journaling to myself, I felt seen, connected, and celebrated.” —James

​Suggested Donation

​Please chip in any amount to help cover the costs of hosting and food. There will be a QR code you can scan at check-in.

​​Schedule:

• ​​Doors open at 4:45pm — Check your energy and join as a Mingling Muser or as a Solo Sojourner (you can also switch anytime).

• ​​Doors close at 5:15pm — We will create and hold a space for reflection.

• ​​Reflection Jam from 5:15pm–7pm

• ​​Optional Dinner afterward

​​​Finding 550 Laguna

​​​🚪 Finding The Commons: you can find The Commons at the corner of Hayes & Laguna St – head down the stairs to basement level under The Commons sign.

​We are grateful to partner with The Commons to host this event in their incredible space. The Commons is a modern-day town square for communal meaning-making, personal discovery, and self-expression in the heart of San Francisco. Learn more about The Commons here.

​​​Presented by the San Francisco Contemplarium, creating space in our city for honoring our human journey, through programming, physical installations, professional services, and community.