Perimenopause & Peaceful Eating

​Are you struggling with changes in your eating habits and body image during perimenopause?

​Do you worry about maintaining a peaceful relationship with food during this transitional phase?

​It's time to gain clarity and practical strategies for navigating this important life stage.

​Join me and Shelby Tutty for an insightful workshop where we'll explore the intersection of perimenopause and peaceful eating, answering your questions and helping you avoid common pitfalls.

​Learn how to maintain a positive relationship with food and your body while embracing the perimenopausal journey.

​This workshop will take place on Zoom. Enhance your experience by joining on camera, ready to engage.

​A replay will be available within 48 hours after the live session.