🙌 partner massage workshop

​First I share how to massage yourself, and then I share how to use what you learned from massaging yourself to massage others.

​Bring a massage partner, or find one at the session. (If you do not bring a massage partner you can pair up once you get here, but you must be comfortable with that.) If you have a partner, make sure they sign up for the event before it fills up. Those with partners may be prioritized.

​I've taught massage to 50 people in the past year. I also ran a demo of partner massage last week (photo).

​This practice is done entirely through intuition and active sensation, not by top-down prescriptions.

​Location: SF Commons (540 Laguna St) meditation room (enter the door and go right).

• ​Trim your nails in advance so you can press in with your fingers

• ​Wear clothes that won't occlude others massaging you

​If you event is full or the time doesn't work for you, sign up here https://lu.ma/chris-lakin-events-sf to get notified as I'll probably run more events like this soon.