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[IN PERSON] PRESENCE
This intimate, 6-person class uses movement as a tool to help you own your presence and express yourself without overthinking.
Whether you're dancing in front of others or walking into a room, how you carry yourself matters—and in this class, you'll practice the skills that help you stop shrinking, second-guessing, or "performing" inauthentically.
No choreography to memorize. No pressure to “look sexy.” Just guided exercises, freestyle prompts, and a supportive space to help you explore how it feels to be seen, express your sensuality, and trust your movement.
Leave your heels at home. Come as you are. This is about learning how to be fully in your body—and bringing that energy with you everywhere you go.
What to bring:
Socks, pants, kneepads (optional), waterbottle
Who this is for:
Anyone who wants to start feeling comfortable in the uncomfortable and push their potential.
Cancel before 48 hrs for a refund. Cancellations within 48 hrs or no shows are final sale.
Address will be sent 24 hrs before the event. If you do not receive the notification please email hi@midnightmovementlab.com