Health Hacks for Working Women-Women's Day Special.
Hey Guys,
Come join us in a Women's Day Special Webinar as we address Wellness for the Working Woman.
Please note that this is NOT a Women's exclusive, everyone is invited.
Introduction: A working woman is always juggling multiple roles at the same time and often puts her own health in the backseat. Let's make a plan to take care of ourselves and the busy women in our lives with a simple plan.
Key Highlights:
Absence of disease vs Good health for a busy woman
Signs that you need to prioritize your health
5 point agenda to focus on health
How to support a busy woman to get healthy
Make your own health plan (do along activity)
Speaker Profile: Apoorva Joshi, PGD (Applied Nutrition and Dietetics), ACSM (Clinical Nutrition) is a Health Coach, Corporate wellness guide, and Clinical Nutritionist who works extensively in the field of diabetes care, women's health, and health at every size.