H2O-Life Yoga offerings and an ask for a favor
Hey everyone!
I have a favor to ask of you if you could write a review on any of the classes or teachings you have received from me. I thank you for your time and willingness to do this for me. You can do this by clicking on the link below.
https://yogabody.bio/h2olife/reviews
Next, are my weekly offerings.
Gravity Yoga - Thursday night 7:30-8:30pm
Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Gravity Yoga can help. Gravity Yoga is a targeted mobility training method that works to open up your body. No experience required; super stiff people always welcome:) I take a remarkably simple, science-based approach that is effective for everyone.
Fitness Yoga Flow - Saturday 5:00-6:00pm
Great class accessible to everyone. Get moving in a fun and playful way.
Thank you so much and I hope you are having a wonderful day and I look forward to seeing you on the mat! Please let me know how I can help you.
-Mike
Be like H2O my friends!