Handling personal stress - Free workshop
​Our next  free  lunchtime wellbeing workshop and the topic for October is  Personal Stress  - possibly the biggest topic we've covered to date.
​These 45-min workshops are open to all so please feel free to share with your friends/colleagues!
​​​➡️  Understand how personal stress impacts other aspects of wellbeing
​​​​➡️  Why building resilience is the key to handling stress better ​
​​➡️ ​  Learn strategies to recognise different types of stress and take control
​​​​​ Register Here
​​​ Friday 22nd October at 12:30pm for 45 minutes . Personal growth in your lunch break - and you won't be on camera so you can eat at the same time 😊
​​🔥 🔥 🔥

 lunchtime wellbeing workshop and the topic for October is 

 - possibly the biggest topic we've covered to date.

​These 45-min workshops are open to all so please feel free to share with your friends/colleagues!

Understand how personal stress impacts other aspects of wellbeing

Why building resilience is the key to handling stress better

Learn strategies to recognise different types of stress and take control

Friday 22nd October at 12:30pm for 45 minutes

. Personal growth in your lunch break - and you won't be on camera so you can eat at the same time 😊

Join us for a wellbeing workshop on handling stress

​Handling personal stress - Free workshop

Handling personal stress - Free workshop