IntegralPTSD "Trauma Healing Coaching & Info Sessions" - Fall Series - Starts This Saturday!
Hope you enjoyed the first of IntegralPTSD's Healing Wheel community event series, the weekly "Trauma Healing Coaching & Info Sessions" held each Saturday over the summer, and that you gained something of value from your participation and attendance in the series.
I am so grateful that you were a part of this first series; I truly appreciated meeting each and every one of you who took part in it, and also learned so much from you too. My sincere thanks goes out to you!
Part of my mission with IntegralPTSD and creating the Healing Wheel community is to support trauma healing and to make it accessible for all. So, I wanted to let you know that I'm hosting another free 16-week series for the fall, starting this Saturday, September 17th at 10:30-11:30am EST and running through Saturday, December 31st. You can click on the link below to register for any date(s) in this new series or for the full series if you'd like: https://lu.ma/8ifa5yay. I would love to see you there. And if you know of anyone else who might benefit, please do share with them too.
If you have any questions, let me know. Hope to see you this fall!
Oh, and one last thing, be sure to join the official Healing Wheel community and gratitude space at healing-wheel.mn.co to be included in a supportive healing community, and to stay up to date on any other future events. I've finally found a platform/space that is away from the noise of social media, yet that is equally interactive and fun to use! I think you'll enjoy it :-)
Sending warm and healing wishes to you. Xx
All my best,
Jess
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Jess Spooner, JD, MSW
Founder | Healing & Life Coach
IntegralPTSD
908-498-7034
jess@integralptsd.expert
Reclaim Your Power
P.s. If you'd like any further information on IntegralPTSD or on Trauma Healing and Grief & Loss coaching with me, visit:
https://www.IntegralPTSD.Expert
https://www.JessSpooner.Coach
You can also sign up for a free Healing-Start Discovery Call to find out more about 1-on-1 and group coaching with me at: https://jessspooner.coach/booking/ola/services/free-consultation.
A Poem I Love
Throw The Doors Wide Open
Throw the doors wide open
and step into the enormous palace
inside of you.
Breathe.
Breathe into every space.
Feel every sensation.
The joyful warmth
of shared love
and the vast emptiness
that sometimes echoes around our hearts.
The excited clarity
of inspired thought
as well as that clustered maze
inside our hearts.
That deep spread of satisfaction
at the end of a good day
and the tight knots
that curl into the pit of our belly.
Breathe.
It's your body.
This is the field of your experience.
This your true home.
This is where you belong.
-Jane O'Shea