Healing Climate Cafe & Meditation In Central Park
Feeling overwhelmed by the state of our planet? You're not alone—and you don’t have to process it alone. Join Climate Cafe NYC and SKY at Columbia in Central Park for a nourishing afternoon of breathwork, mindful movement, and community connection, designed to help you reconnect with yourself and the earth.
In this free interactive session, we’ll explore how climate emotions—like anxiety, grief, and helplessness—can be softened through powerful SKY breathwork, meditation, and shared experience.
🌎 What You’ll Experience: 💬 Personal Reflections & Connection – Hear a heartfelt story on why climate anxiety matters and share your own thoughts with others in a safe space.
🤝 Small Group-Share Conversations – How does it show up in your life—emotionally, physically, or mentally? Let’s talk about it.
🌬️ Mindful Breath Awareness – Discover the link between your breath and emotions.
✨ Breathwork & Meditation – Learn a simple yet transformative technique to quiet the mind, deeply relax, and feel more grounded and experience a group meditation dedicated for the Mother Earth.
🌱 Next Steps – Learn about the Sudarshan Kriya™️ and how you can go deeper through the SKY Happiness Retreat.
📍Location: Central Park 🎟️ Cost: Free!
Whether you're new to meditation or simply need a space to breathe, we welcome you with open arms.