One Day Retreat on Dec 17
Registration
Past Event
Suggested Donation
$35.00
Pay what you want
About Event
These half-day and one-day Chan retreats aim to deepen your meditation practice. These retreats includes 30-minute sitting meditation periods, and will end with an opportunity for Q&A.
The One Day Retreat is held In-Person and Online
1310 N Paul Russell Rd
https://goo.gl/maps/5aB3Edcp75t7D1R98
—
One Day Retreat Schedule
9:00AM – 9:30AM Introduction
9:30AM – 12:00PM Alternate 30-minute sitting/walking meditations
12:00PM – 12:40PM Lunch Break
12:40PM – 1:00PM Working Meditation
1:00PM – 1:30PM Rest Period
1:30PM – 5:00PM Alternate 30-minute sitting/walking meditations
5:00PM – 6:00PM Dharma Talk and Q&A