Alo + Stretch & Fold: Strength & Conditioning

Hosted by Alo Yoga

Stretch and Fold

Amsterdam, Noord-Holland

Event Full

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About Event

In celebration of the grand opening of Alo's first sanctuary in Amsterdam, we invite you to a powerful and energizing Strength & Conditioning session with Yb Bamberg at Stretch & Fold.

Build strength and flexibility with this powerful and dynamic class. A strength and conditioning session combining strength training and light cardiovascular conditioning to improve overall fitness and performance. These classes typically incorporate resistance training using equipment like small weights, or resistance bands, and cardiovascular exercises. The goal is to enhance strength, endurance, power, and overall mobility.

Whether you're looking to feel stronger, move better, or simply get your heart rate up — this class will leave you feeling activated, capable, and empowered.

GRAND OPENING DAY: Friday, June 27 at 10AM
Alo Wolvenstraat 9-Streets | Wolvenstraat 19

With gratitude to Stretch & Fold for holding space for this experience.

@alo | @aloyoga | @alomen | @alomoves | @alowellness_

Location

Stretch and Fold

Papaverhof 71C, 1032 LX Amsterdam, Netherlands

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