​This May, in honor of Mental Health Awareness Month, our Culture Conversations series tackles a vital topic: mental well-being in the workplace.

​Join Culture Refinery and Raleigh Founded for an engaging panel discussion, where we'll explore:

• ​Why mental health is crucial for employee success and a thriving workplace culture.

• ​Challenges faced by both employers and employees in prioritizing mental well-being.

• ​Practical strategies for promoting mental health and preventing burnout.

• ​Techniques for building resilience and protecting your mental space at work.

​This event is designed to be informative and interactive, leaving you with actionable steps to foster a healthier, happier work environment.

​Don't miss this opportunity to create a workplace where everyone feels supported and empowered to thrive!

​This event is part of our ongoing Culture Conversations series, where we bring people together to discuss the issues that matter. Join us for a conversation that will make a difference!

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​Panelists

​Keisha Bryan
Keisha H. Bryan, LCSW, LCAS, is a licensed clinical social worker with over 15 years of experience, and was recently awarded a Certificate in Women’s Entrepreneurship from Cornell University. She is an expert in Internal Family Systems (IFS) therapy as well as the Intimacy From The Inside Out (IFIO) therapy modality, and provides a supportive environment for clients to explore their inner thoughts and beliefs. 

​Karen Burkes
Karen Burkes is a strategy and operations leader with experience in federal and state government, nonprofit, and education. Currently, she is the Director of the State Operated Healthcare Facilities within the NC Department of Health and Human Services, overseeing the statewide health system for individuals with complex behavioral and medical needs. She is also a certified yoga and meditation instructor.

​Dr. Terrance Ruth
Dr. Ruth is an advocate for public education, Professor at North Carolina State University, and candidate for Raleigh mayor. In addition to leading a coalition to increase the use of faith-based assets in improving affordable housing, he is deeply engaged in diversity, equity, and inclusion work across the Triangle, previously serving as the NC NAACP Executive Director.

​Dr. T. Fulya Eyupoglu (Mindfulness Facilitator)
Dr. T. Fulya Eyupoglu is an educator with a specialty in game-based learning and educational psychology. Driven by a passion for learning and personal growth, Dr. Eyupoglu serves as certified Mindful Self-Compassion Teacher (CMSC), she offers workshops and courses to help others develop acceptance and self-compassion. In addition to holding a Ph.D. in instructional design from North Carolina State University, she is trained in techniques such as breathwork and shamanic healing.

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​About Culture Refinery

​Culture Refinery is a Leadership & Professional Development Consultancy made up of former corporate and business leaders leveraging our expertise to cultivate organizational cultures that truly work for everyone. Our transformative “inside out” approach creates an environment built on trust, where it’s safe for individuals to show up as their full authentic selves and unleash their collective genius.

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​About Raleigh Founded

​​Raleigh Founded is a coworking and office space built for business owners to start and grow their companies. With an extensive network of industry experts, angel investors, and entrepreneurs, it's a collaborative community where you can grow your personal and professional connections.

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​About Brecotea

​Brecotea is a haven for fresh bakery delights, offering an exquisite experience with daily freshly brewed premium tea and organic milk. Whether you're craving the sweetness of a Black Forest Cake or the boldness of a freshly brewed bubble tea, find solace and celebration in gorgeous offerings made using nothing but the freshest ingredients.