The Ultimate Reset: La Malagueta
Are you ready to step outside your comfort zone and into your full potential? The Ultimate Reset is a Wim Hof Method experience set against the stunning backdrop of the open sea. This is your chance to experience breathwork, mindset training, and cold exposure in a way that feels raw, powerful, and deeply connected to nature.
Forget the walls of a studio! Here, the waves set the rhythm, the sky opens your perspective, and you get an ice bath with an ocean view.
What to Expect:
In this immersive beachside workshop, we’ll explore all three pillars of the Wim Hof Method:
🌬 Breathwork: Deep, guided breathing techniques to energize your body, calm your mind, and enhance resilience.
🧠 Mindset Training: Mental techniques to help you stay focused and grounded, even in discomfort.
❄️ Cold Exposure: A fully guided, supervised sea immersion experience to awaken your body’s natural strength and adaptability.
What You’ll Gain:
✅ A deeper understanding of the Wim Hof Method and its benefits
✅ Practical techniques for managing stress, boosting focus, and improving energy levels
✅ A powerful sense of accomplishment and empowerment from embracing the cold
Who It’s For:
This workshop is beginner-friendly and open to anyone looking to challenge themselves in a safe, supportive, and breathtaking outdoor setting. Whether you’re looking to reduce stress, enhance performance, or simply reconnect with yourself, this is an experience you won’t forget.
What to Bring:
✔️ A yoga mat or towel for breathwork on the sand
✔️ Swimwear and warm layers for after the ice bath
✔️ Water and snacks to stay hydrated and nourished
✔️ An open mind and a sense of adventure
About the Instructor:
Oscar Trelles is an entrepreneur, investor, and systemic coach with a global track record in personal and professional transformation. A dedicated Wim Hof Method practitioner, he credits the method with enhancing his resilience, focus, and performance. Now, he shares its benefits through engaging and supportive workshops where participants explore their boundaries, build resilience, and unlock their inner strength—all in a way that feels natural, empowering, and unforgettable.
Join Us for This Unforgettable Experience!
Breathe deep. Embrace the cold. Expand your limits. Let’s do it together, by the sea.