Uncomfortably, Beautifully Human Monthly Meditation & Connection Group
Every month we meet for a guided meditation and connection/reflection session (basically chatting and journaling) on the theme for each month. The theme for December will be - my favourite thing ever - rest. Like, real rest, and what that means to you.
What can you expect on the call?
You'll join me on Google Meet. We'll start with a guided meditation led by me focused on the month's theme for 20-minutes, followed by 20-minutes of reflection/connection time where we'll chat about what came up for us with each other. During this time, space will be given to each of you individually to share and journal your thoughts. We'll then close the final 5-minutes together with setting intentions for how we'll be integrating this theme into the month ahead.
Your welcome to come with cameras off/on and stay as quiet as you like, or, if you would like to engage, they'll be space for that too. The maximum capacity of people for these calls is 10.
Who am I?
My name's Emma. I love to travel, take photos of mushrooms, explore nature, read fantasy books (I'm still grieving ACOTAR though 😓), sit in coffee shops, dance, sing and other cool things. Professionally, I create supportive spaces for others to feel seen, heard and understood. Right now, I do that through so many cool things like meditations, podcasting, to spoken word, writing and sharing poetry, thought partnership, project management, events collaboration & well who knows what else? (I'm thinking to get more into vlogging atm)
The best way to get to know me and a feel for my vibe, should you feel hesitant about joining this meditation, is by checking out some of the content on my Substack https://uncomfortablybeautifullyhuman.substack.com/
Got any questions/concerns/do you need any adjustments/having problems with tech?
You can either DM me on Substack or drop me an email emma@emmaevelyncampbell.com. No question is too weird or wrong, and all adjustments are welcome, chances are they're questions I have when I invest in things too, so please do reach out. 😊
with love,
Emma
🌼