Somatic Sound Journey

​Olo is a Finnish word that means feeling and being. From a place of feeling, we can understand who we are and what we need. From a place of being, we can make choices that align with who we are and our greatest potential.

​​The Olo immersive sound journey is a chance to completely let go of the external world and dive into our inner self.

​​​Within us, there's an innate wisdom often overshadowed by external pressures. Not knowing our inner truth can lead to poor decisions, deteriorating health, and a sense of emptiness.

​​​Uncover the innate wisdom within, often dimmed by life's relentless pace, and amplify your truth, health, relationships, cognitive prowess, and decisive clarity.

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​​​Event Itinerary

​6:00 PM: Introduction and preparation

​​​6:30 PM: Immersive Sound Journey

​​​7:15 PM: Reflective group discussion, sharing insights and experiences

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​​​What to bring

​​​Anything that makes your experience more comfortable, e.g. a thick mat, a blanket, a pillow, and a blindfold.

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​​About Olo

​​Olo is at the forefront of mental, emotional, and physical harmony through sound. With expertise in audio design and mental health, they've crafted soundscapes that regulate the nervous system, offering a sanctuary from stress and fragmentation.

Markus Pesonen is an award-winning composer and sound designer with 20 years of experience leading creative projects. His deep understanding of sound intricacies helps participants embark on a harmonious inner journey.

​​Catarina Brazão is a seasoned mental health and somatics professional. With a legacy of over 10,000 sessions and 200 workshops in her 20-year career, her expertise bridges the gap between the mind and body, guiding attendees toward wholeness.

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​​About Mental Health Awareness Month

​This year, the National Alliance on Mental Illness (NAMI) celebrates Mental Health Awareness Month with the Take the Moment campaign. The campaign encourages open dialogues, empathy, and understanding. We encourage all to take the moment for their mental health.

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​​What others are saying:

​​​“I haven’t felt so effortless relaxed and connected for years already after a few minutes of the Sound Journey. I’m looking forward to more." — Ursula

​​​"I'm very happy to have experienced such a strong and powerful connection to my inner self. It's really quite fascinating and I realized some very present issues I need to still continue working on. I'm very much looking forward to the next one." — Vicky

​​​"The sound journey produced a sensation of total bliss and calm in my body and I felt that no external situation could change that. Also, I felt very awake, very instinctive, just listening to myself. I am very appreciative of having been part of this experience of body awareness." — Martina

​Registering for this event will include your name and email in the Olo Marketing emails, including but not limited to, more information about this event, further marketing communications, and subscription to our free newsletter Ripple by Olo. You are able to unsubscribe directly from the email if you do not wish to receive these emails.