Workshop: Rest in Resilience
Registration
Past Event
About Event
Working mothers often exhibit resilience, but how do we ensure we are actually resting enough to avoid burnout?
We'll spend an hour talking with growth mindset coach and facilitator Mouna Laaragat about self-love, building rest into our days, and other means to avoid burnout.
This workshop is free and open to the public.
About the Presenter:
Mouna Laaragat is a London-based growth mindset coach, resilience expert, and corporate facilitator. She uses a holistic, trauma-informed approach in her workshops to ensure that the mindset shifts are done in the safest and most helpful ways possible.
Mouna is an art lover, endless philosopher, and fitness fanatic who is always up for a “walk and talk.”