wiggles & feels :: closure
what is this?
It's the end of the year, and our minds often wander to what might be coming to an end in our lives. What does it mean for something to end? To come to a close? In the process of finding closure, what arises? Grief, nostalgia, celebration, fatigue, optimism, regret, gratitude, .... it goes on ...
If the idea of closure connects with you and something in your life, and you're curious to explore through movement and play, this workshop is for you. Step into a safe, fun space full of creative possibility, personal exploration, spontaneous laughter, and maybe even some tender tears. Movement has a way of bringing out new perspectives on even the stickiest topics.
If you don't think of yourself as a dancer but you have a body that can move, this workshop is for you. Yes, we will be dancing, but it isn't about the dance. It's about what we each express and create together. Trust that you will know what to do when the time arrives.
a technically dance production
past participants have said:
"... The small group setting fostered a supportive community where we could experiment and grow together, often dissolving into laughter as we embraced our unique ways of moving. This helped break down the barriers of self-consciousness that often hold us back. I’ve rediscovered the sheer joy of music and movement to express myself!"
"... Mason has this rare ability to create a space that feels both safe and invigorating—one where connection, openness, and self-expression come naturally. Through dance, listening, and meaningful conversations, he guided us to communicate our thoughts and feelings in ways we hadn’t expected. I can’t recommend his work enough for anyone looking to explore, grow, and truly connect."
"... I usually never really dance so it was a bit of a step up for me. But you created an environment safe and fun to try. I also loved the prompt you have provided. That opened the imagination door and I could really get into the story I wanted to create and experience AND to SHARE. I felt I was really talking to viewers with my whole body. ..."
"... I unlocked so much clarity around what I want in my life, and how I want to show up in my business, relationships, and for myself. Mason is so welcoming, creative, nurturing, playful, and understanding. He expertly guided us to get a little out of our comfort zones, and into our hearts’ desires. I HIGHLY recommend you get into your wiggles and feels and unlock your next level of growth!"
about mason
Mason is a Co-Active trained professional coach, a former engineering leader (Google, Airtable, Grammarly), and a hip-hop dancer who has trained and performed with groups all around the Bay Area (Funkanometry SF, Project M, Training Ground, The Bureau of Non-Verbal Communication). He loves creating safe, creative spaces that evoke a sense of joy and wonder. He also cooks, bakes, runs, lifts, and is a father to a very sassy toddler.