SF Ruck - With a fraternity of Tactical Athletes

​Rucking, or walking with load, is a Special Forces choice of transportation over varied terrain, and for obvious tactical reasons.

​Tactical Athletes (TactAthletes) are urban warriors who live by the ethos of camaraderie, mental resilience and never-say-die attitude. We gather at various locations around Singapore, as we ruck with load, and build indomitable spirit and unparalleled fitness, in small groups.

​Twice a month, on weekends, the fraternity of Tactical Athletes will gather to ruck from different areas around Singapore, with unknown distances, routes and unknown destinations. This sense of unknown is meant to build mental toughness - as we become comfortable being uncomfortable.

​After the ruck, feel free to bond over food and drinks, with your newly found buddies.

​​Workout attire

• ​BLACK t-shirt

• ​BLACK/Multicam/Camouflaged PANTS/TIGHTS/SHORTS.

​Equipment required

• ​Backpack

• ​Load of at least 5kg (including water)

• ​At least 2 litres of water

• ​Electrolytes

• ​Ziplock bag

• ​Spare change of clothes

• ​Mobile phone

• ​Battery bank

• ​Cash/Credit Cards

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​LOAD RECOMMENDATION

​Enlistee

• ​5kg (including water)

​ELXR TactAthlete

• ​10kg (including water)

​SF Operator

• ​20kg (including water)

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​Route: Unknown.

​Distance: Unknown.

​Destination: Unknown.