[Toronto] Community Class - Hot Yoga

​All fees from these classes goes to charity. Registration should be done directly through https://iamyoga.ca/schedule/

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Whether you're a seasoned breathwork practitioner or just discovering the power of your breath, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. 

​We’ll start our one hour session with a short breathwork practice and then transition into some gentle and dynamic movements to move energy through our body. It's the perfect way to set yourself up for the week ahead !

Please bring your own mat & a water bottle; there are blocks and bolsters at the studio to support your practice as needed. Mat rentals are available for $3. Classes will be customized to the students in the class but pull from hatha, vinyasa, and kundalini lineages.

​The beautiful space is graciously provided by IAM Yoga and taught be graduates from their Yoga Teacher Training program. I hope these community classes becomes a seed that flourishes into something much more for you !

​The name Raising Potters is inspired by my favourite quote: “the most beautiful thing a potter makes is ... the potter”. Like the potter, our greatest achievement is not what we do, but who we grow into along the way. My vision is to raise the next generation to connect within and tap into their inner power & beauty so that the world is full of authenticity and compassion.