Navigating Birth Trauma: Understanding, Supporting, and Healing
You’re invited to a compassionate, real-world conversation about birth trauma—an experience that’s more common than many realize, yet often misunderstood or dismissed. Whether your birth story didn’t go as planned, you felt unheard during your delivery, or you’re still carrying heavy emotions from that time, this session is here to offer clarity, validation, and hope for healing.
Led by Tova McCall, LCSW, PMH-C, and the Navara Team, this session is designed for moms, parents, and caregivers who want to better understand the emotional and physical impact of birth trauma—and take the first steps toward feeling whole again.
What We’ll Talk About:
What Birth Trauma Really Is – Why it’s not just about what happened, but how it made you feel.
The Emotional and Physical Ripple Effect – How birth trauma can affect not only moms but partners and families, and why these feelings are valid.
Practical Tools for Healing – Gentle, trauma-informed approaches and real-life strategies to help you start feeling like yourself again.
A Real-Life Story – Hear an example that highlights the unique challenges of high-risk pregnancies and how healing can happen with support.
Resources You Can Use – Walk away with tools and support options to continue your healing journey.
Event Details:
Date: Thursday, October 23, 2025
Time: 12:00 PM EST
Recording: Can’t make it live? No worries—registrants will receive the replay and all resources after the event.
This session is here to remind you that your story matters, your feelings are valid, and healing is possible.