The Power of Nutrition & Movement

Hosted by Nova Benefits

Virtual

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Past Event

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About Event

Join us for an empowering one-hour session, "The Power of Nutrition & Movement," where Meryn Aricatt, a renowned functional sports nutritionist, will guide you towards a path of optimal well-being. In this session, Meryn will share invaluable insights on the importance of nutrition and physical movement, along with practical tips to make life healthier.

Understanding that our health is a result of various interconnected factors, Meryn will delve into the profound impact of nutrition and physical activity on our overall well-being. She will highlight the essential role these elements play in our lives, both individually and in synergy, and explore how they contribute to a healthier future.

During the session, Meryn will cover:

The importance of nutrition and physical movement in achieving optimal health
Practical tips to make life healthier and enhance your well-being
The role of essential nutrients in supporting overall health and vitality

Meet the speaker: Meryn Aricatt is a highly respected functional sports nutritionist and an esteemed instructor at the iThrive Academy. With a master's degree in Sports Science, Meryn brings a wealth of knowledge and expertise to her practice. Her passion lies in helping individuals improve their health through the power of functional nutrition. Meryn's approach is rooted in a holistic understanding of the human body, emphasizing the importance of personalized nutrition and physical activity to achieve optimal well-being.

Don't miss this incredible opportunity to learn from Meryn Aricatt and discover practical strategies for improving your health. Join us for an enlightening session that will empower you to make positive changes for a healthier future.