Cover Image for Intermittent Fasting’s Effects on Immune Function and Women’s Health

Intermittent Fasting’s Effects on Immune Function and Women’s Health

Hosted by Rupa Health
Past Event
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About Event

​​​​​​This class is recorded and distributed after the event to all who sign up.

Recent groundbreaking studies have unveiled the astounding effects of fasting, showcasing its ability to activate stem cells and rejuvenate the immune system. By eliminating old or damaged immune cells and triggering the production of new ones, fasting holds the key to unlocking optimal immunity. Moreover, it has been proven to alleviate insulin resistance, with remarkable implications for women's health.

As fasting gains mainstream popularity, practitioners like you are increasingly sought after for guidance on safe and effective fasting practices. Now is the time to seize this unique chance to make a difference in the lives of your patients. By dispelling the prevalent myths and misinformation surrounding fasting, you can help individuals achieve their wellness goals while minimizing disruptions to their daily routines.

Learning Objectives

  • Recognize that fasting has significant health benefits.

  • Explicate the benefits of fasting for improving immunity, healthy aging, and brain health.

  • Summarize the basic science behind safe and effective fasting.

  • Assess blood marker improvements from fasting.

  • Employ functional nutrition protocols that work in synergy with fasting.

  • Elucidate the interaction of female hormones and fasting for weight control.

This free course is hosted by Rupa Health  the best way to order, track, and get results from 30+ lab companies in one place.

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