Imposter Syndrome: Self-Care to Explore Deeper

​When will I finally feel ready? Am I good enough? Do I know enough? I can't POSSIBLY offer these services...

​​We have all been there. In this session, we will dive into those times when imposter syndrome kicks in, and we start questioning ourselves. You are not alone in this. Let's connect and explore this topic and come out of it with a clearer head!

​​This workshop is for business owners to come together. We will ease in with an Instinctive Meditation practice and take time to journal with prompts relating to the topic. There will be time to share (totally optional) and at times we will also integrate the practice with some movement practices. Get yourself set up in a comfortable spot, grab a journal, and bring an open heart.