All classes are donation-based. If you feel so inclined to donate, I do ask that you do so via Venmo (@LASHansen). Can't afford a donation? No worries, I've been there! Give what you can, even if that is just your presence!
All levels welcome!
Energize your body and mind with a 60minute Vinyasa flow. Classes will have a theme and "peak pose" or areas of focus within the body. Expect to sweat, but always listen to your body and go at your own pace. There will always be options!
Zoom information will be provided to the right once you register.