Nia Healing with Chelsea Keen
Chelsea Keen is a Brown Belt Nia dance fitness teacher. Nia is a practice combining movements and sensibilities from the dance arts, martial arts, and healing arts. The practice is designed to welcome all participants to step in the present moment, experience the joy of movement, and listen to the wisdom of their own bodies way.
Chelsea is also the creator and host of the "Let Beauty Guide You" Health and Wellness Podcast, a space she uses to explore any and all tools that can help people live happier and healthier lives. Additionally, Chelsea is the creator and facilitator of the Body Love Program, a 4-week course that supports participants to be powerful in the face of Body Image concerns.
You can reach Chelsea at:
Instagram: @nia_teach_calgary
Email: niawithchelsea@gmail.com
Facebook page: https://www.facebook.com/Niawithchels
Phone: 647-803-1791
Class Schedule:
*Sat. 8am - 9am MT/ 10am - 11am EST: https://www.blissyogaanywhere.net/schedule
*Sat. 12pm - 12:45pm MT/ 2pm - 2:45pm EST: https://urbanathletecalgary.com/classes/
Podcast: Let Beauty Guide You found on Spotify and Apple Podcasts.