How to Manage Your Food Cravings | Namita Nanal

​Join us on July 14th, Thursday at 6:00 pm to learn the hack of managing food cravings with Namita Nanal.

​The event will cover: 

• ​Why do you have food cravings? 

• ​Why is it hard to ignore the sudden urge to eat junk food? 

• ​How does food affect your mood?

• ​What happens in your brain and body when you ignore or give-in to your food cravings?

• ​Effective ways to manage your food cravings and ensure a better lifestyle.

​Who should attend: 

• ​Anyone who wishes to lead a healthier lifestyle 

• ​Anyone who aims to be their fitter version 

• ​Everyone who wishes to control their junk food and sugar cravings

​About Namita Nanal: 

​Namita has been a successful nutritionist for the last 14 years. She holds an MSc in food and nutrition as well as a post-graduate diploma in sports nutrition.

​With a passion to bring health to the forefront, she founded Slimming Solutions at Nanal Ayurvedic Clinic in Mumbai, where she incorporates natural ways to help people achieve their fitness and dietary goals.

​Ask the Expert  

​If you have any questions related to the topic, you can ask them anonymously by using this link

​Namita Nanal will answer your questions in the event itself.