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[Saturday Morning] Hybrid Workout with Coach James
🔥 Saturday Hybrid Workout with Coach James 🔥
Unleash the Weekend Warrior in You!
📅 Every Saturday
⏰ 11:00 AM – 12:00 PM
📍 Alpha Vitality Wellness Studio
🎟 Open to All – Beginners Welcome!
Get ready to kickstart your weekend with a powerful blend of movement and motivation! Join Coach James for an exhilarating Hybrid Workout that fuses the best of Hyrox-style training and Calisthenics fundamentals.
This isn’t your average workout — it’s a full-spectrum training experience designed to build:
💥 Power
💪 Strength
🔥 Muscle
🫀 Endurance
⚡ Metabolic Health
Whether you’re just starting your fitness journey or looking to level up, this session is tailored to your abilities — with clear progressions and scalable intensity.
✅ No equipment needed
✅ Just bring your towel, water, and unstoppable spirit
Come for the sweat, stay for the strength. Let’s build a better you, one Saturday at a time.