Power Yoga with April
🔥 Power Vinyasa with April
A 60-minute energizing flow to fire up your body and focus your mind.
This is a dynamic Vinyasa class designed to build heat, strength, and clarity. Expect an upbeat sequence that links breath and movement, with a balance of challenge and play. We’ll flow, sweat, and ground—then soften into a mindful cooldown.
✨ We’ll end with a guided meditation accompanied by live handpan music—a deeply soothing sound experience to close your day.
🧺 Provided: Manduka Grip Yoga Mats, Blocks, Blankets, Lavender-scented Eye Pillows, and Meditation Cushions.
🪷 All levels welcome. Come as you are.
🌐 Led in English
💛 Donation-based. These classes are for the community. Pay what you want or can afford—we suggest 200–500 UAH, but it’s your call. Your support keeps these classes going!
Show up as you are—this space is for you.
🧘♀️About the Teacher:
April Cuenca is a certified yoga teacher with over 500 hours of formal training in Vinyasa, Ashtanga, Yin, Restorative, and Trauma-Informed Yoga, as well as certifications in Sound Healing, Meditation, and Reiki. Her teaching journey spans seven years and six countries—from India and Nepal to Iraq and Ukraine—sharing practice with diverse communities, including humanitarians, creatives, and trauma survivors.
April’s classes are grounded in mindful movement, breath, and nervous system awareness. She offers an inclusive and compassionate space for all levels to reconnect, release, and rest.
🔗 Hosted by:
English Yoga Kyiv – a collaborative community of yoga and wellness teachers promoting inclusivity, healing, and shared practice.
Join us on Telegram: @englishyogakyiv