75 Extra Soft w/ Jen Open Hearts
Forget HOT Girl Summer - Nourished GIRL SUMMER Is here!
Join Jennifer of Jen Open Hearts for a 75 EXTRA Soft Challenge. Because the courage to be SOFT is a STRENGTH.
Wellness is to be understood as a whole - a holistic experience of mind, body and personal qualities and energetics.
Women are not little men...we are literally a different person each week, YES we can do hard stuff but in different ways then men. We are mothers, we are caretakers, we bleed monthly. When we listen to our bodies, we listen to our heart, our soul and our unique expression.
Life is meant to be ENJOYED not endured!
📺 Initiation Call Thursday July 24th at 9:00am EST
This activation will be initiated with a 1 hour zoom/ google meet call with Jennifer to go over the soft parameters, science backed research and options for a customizable 75 Extra Soft made just for you and your unique qualities! I encourage you to start after this date! There will also be a replay.
📉 Track Your Progress
You will be provided with a google sheet to keep track of your progress, you will make a copy of this for yourself, but you can also use other programs like notion or sweet wonderful paper! I will provide an additional video to learn how to use your google sheet.
☎️ You will have access to a group What's app to stay connected!
You choose your own start date!
📓 I encourage getting a journal for this