Alo x St. Regis Toronto: Restorative Breathwork
Hosted by Alo Yoga & Kira
Registration
Past Event
Please click on the button below to join the waitlist. You will be notified if additional spots become available.
About Event
Please join Alo x St Regis Toronto for a soothing evening of Restorative Breathwork. Kira Mae Kazuko holds a Level 1 Certification with the Wim Hof Method and is 1 of 180 instructors in North America. Kira will be guiding us through an expansive breathwork session to relax and ground us. Through the breathwork, you will calm down your nervous system and gently release tension throughout the mind and body. This breathwork class will be held in the Bay Street Room on the 30th floor of the St. Regis Hotel, offering sweeping views of Downtown Toronto.
6pm-7pm: Complimentary spa hand massages & reiki, wellness product samples & beverage.
7pm-8pm: Breathwork class.
8pm: Food & beverage.