Our Studio Wellness Virtual Event: Spring Equinox Renewal
Celebrate the season of growth and new beginnings with us as we honor the Spring Equinox—a time for renewal, balance, and fresh starts.
🌿 What to Expect:
Yoga Flow:
Begin your afternoon with a revitalizing yoga session led by Our Studio Wellness founder, Justine Chun. This flow is designed to help you release stress, ground yourself, and prepare your mind and body for new possibilities.
Guided Reflection Session:
Join Adelfa Marr, Certified Holistic Wellness Coach, for an inspiring combination of guided meditation, journaling, and meaningful community conversation. Together, we’ll reflect on the themes of renewal and growth, craft intentions for the season ahead, and explore journaling prompts inspired by the energy of blooming and fresh starts.
Let’s step into spring with clarity, connection, and purpose.
🌸 Event Program:
3:00 pm: Yoga with Justine
3:50 pm: 5-Minute Break
3:55 pm: Guided Reflection Session with Adelfa