"Making Time Work For You" with Barbara Boselli of bnow Consulting

​Making Time Work for You

​“The difference between successful people and really successful people is that really successful people say no to almost everything.” - Warren Buffet

​Most of us live under the anxiety-inducing reality that there aren’t enough hours in the day to complete all the tasks presented to us. Between demands from work and our personal lives, the to-do list and inbox can be infinite. On top of that, there is no indication that the demands for our time will decrease in the foreseeable future.

​The reality can be anxiety-inducing, but it does not have to. We all have exactly the same 24 hours each day, and some of us, despite our profession, title, family responsibilities, are able to accomplish a lot more than others while maintaining wellbeing. And that is something any of us can learn to do.

​In this 60 minute workshop we will focus on the one thing you have control over in order to bring balance and productivity to your life: yourself. The demands may not change, but the way we deal with them can. And that makes all the difference in our levels of productivity and anxiety.

​In this workshop, participants will take a hard look at how they are choosing to spend their time, investigate what is getting in the way of setting boundaries and focusing on what is important, and learn methods to bring consciousness and efficiency to the time allocation process.

​LEARNING OBJECTIVES
● Understand how/where time is currently being spent.
● Learn about potential barriers for getting the important things done.
● Develop techniques and systems to achieve maximum productivity.

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​About Barbara Boselli

​After 15 years working and leading teams in Fortune 100 companies, Barbara Boselli now empowers individuals and corporations to relate in a healthy way to today’s accelerated pace of change and high stress environment. Through coaching and workshops that combine emotional intelligence, mindfulness and elements of neuroscience, Barbara helps individuals find meaning and purpose in their work, develop resilience and navigate stress skillfully while strengthening their capacity for focus. The outcome is happier and more productive individuals and workplaces.

​Google, The World Bank and Capital One are some of the organizations in which Barbara has facilitated workshops and/or coached.

​Barbara has an MBA from the Kellogg School of Management, Northwestern University and is a Chartered Financial Analyst (CFA). She is certified by the Search Inside Yourself Leadership Institute and by the Institute for Professional Excellence in Coaching (iPEC) and has a degree in Spiritual Psychology from the University of Santa Monica.

​Barbara is from Brazil and lives in Connecticut with her husband and two sons ages 8 and 10.

​You can learn more about Barbara at bnowconsulting.com.