PDAW Yoga Session

​Join us to explore both dynamic and warmth-building (yang) poses, along with restorative, longer-held (yin) poses. Yin-Yang yoga provides you with benefits from the strength-building, active yoga flows you love, with the mindful, stretch-based sequences you crave. Open to all fitness levels.

​This session is hosted by Active Living. A waiver must be filled out prior to the start of class. Please click in the link below to sign the waiver. You will need to log in with your ucalgary address. Register and Sign waiver

​All Active Living session participants will be automatically entered for a prize draw.