Sivananda Yoga & Sound Bath

​Sivananda Yoga & Sound Bath

​This class features a series of asanas and pranayama inspired by the teachings of Swami Sivananda and then ending with a deep final relaxation from the gong sound immersion.

​It is designed to tone and strengthen all muscle groups emphasizing on frequent relaxation, concentration, steady postures, and full yogic breathing. You will be guided in bringing your awareness to the present and learn how to connect with yourself, release stress, sharpen focus & cultivate integrity to build a stronger connection with the universal awareness of life.

​Guided By: Don Batalla

​Don James Batalla is a certified Sivananda Hatha Yoga Teacher. He grew more aware of his consciousness through the yoga practices he learned while living in an Ashram. As his practice evolved, he began sharing therapeutic and healing techniques to help people become more self aware and conscious of their dharma. Don is a patient teacher, committed to sharing practices of peace and harmony through his learnings. Apart from being a yoga teacher, Don is also an artist, designing merchandise for his collective Solwave, an avenue for New Yorkers to alleviate pain and suffering through art and wellness.

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​​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer "pay what you can" ticket options on all events and classes.