Wellness Meets Innovation: A Mindful Experience with Recharge & Siena! Hosted by Grace Clarke
Kickstart your day at Othership, the otherworldy sauna and ice bath club, for 60 minutes of renewal and restoration.
What to expect: We worked with Othership to design a fully private "off menu" class exclusively for leaders in the DTC space. Expect a serene experience and calm music, with periods of sauna for sweat, short cold plunges to reduce inflammation, and gentle guided stretching. All is optional, so you can do whatever feels within your comfort zone. You'll be out the door by 9:30am, revitalized and grounded for the day.
What to bring: Swimwear appropriate for a co-ed space, or whatever makes you feel most comfortable. Footwear (flip flops, sandals) is optional.
What's provided: water bottles, towels, lockers (no lock required)
Proudly hosted by: Grace Clarke, in partnership of Recharge and Siena :)
Arrival instructions
Doors open at 8:15am, class begins at 8:30am
If you run into any issues, call or text Grace at 917-471-0546
FAQs
How early can we arrive?
Doors open 8:15am.
How long is the actual class?
8:30am - 9:15am.
Can I safely store my belongings?
Yes, there are lockers you can set a temporary code on.
Are all the activities completely optional?
Absolutely. You are free to step out of the sauna, skip ice baths, etc.
Do guests need to bring anything?
Swimsuits are required. Sandals are optional, and towels are provided.
Can I bring a waterbottle?
Yes. We'll also be providing water.
Is the class fully private?
Yes, the space is closed to the public. Only people who have been approved on the guest list can join.
Are there showers available?
Yes, 2 per locker room.
Are there any health restrictions guests should know about?
It is a sauna and cold plunge, so guests will be (optionally) experiencing high and low temperatures. Guests who are pregnant or have a condition or heart issue may want to discuss attending with their doctor first.
Are there spaces accessible for all guests?
The space and showers have room for wheelchairs. However, there are periods of low lighting, with slippery stone floors. If you would feel supported by specific accommodations, you can email emilysebrins@othership.us.
Who should I contact with more questions?
Grace, over text 917-4719-0546 or email: grace@grace-clarke.com