Cover Image for Deep Dive Breathwork

Deep Dive Breathwork

Hosted by Ellister's Elixirs & Erin Gattuso
 
 
Registration
Past Event
Ticket Price
$15.00
Welcome! To join the event, please get your ticket below.
About Event

Naturopathic Doctor Erin Gattuso will lead you through a series of breathwork techniques. Breathwork can be a very helpful tool in self exploration and discovery, especially when paired with thoughtful prompts and guidance. This workshop is for people who are looking to develop a deeper understanding of the mind body connection.

*This method is not appropriate for women who are pregnant or anyone with cardiovascular issues.