Deep Dive Breathwork
Hosted by Ellister's Elixirs & Erin Gattuso
Registration
Past Event
Ticket Price
$15.00
About Event
Naturopathic Doctor Erin Gattuso will lead you through a series of breathwork techniques. Breathwork can be a very helpful tool in self exploration and discovery, especially when paired with thoughtful prompts and guidance. This workshop is for people who are looking to develop a deeper understanding of the mind body connection.
*This method is not appropriate for women who are pregnant or anyone with cardiovascular issues.