ALT Friday for Female Founders

​Being a female founder is more than a job—it’s a full-body experience. The pressure, the pace, the constant problem-solving—these realities don’t just exist in your mind; they live in your nervous system. And with so few female founders, it can feel isolating. So this evening is for you—camaraderie, movement, wellness, and meaningful connection with other pioneering women.

​What to Expect:

• ​Guided opening circle to ground and connect

• ​45-minute gentle mobility flow, closing with a sound bowl savasana

• ​Communal active recovery: sauna, cold plunge, compression, PEMF

• ​Nourishing bites + low- and no-alcohol refreshments provided

​What to bring:

• ​Come in comfortable clothes to move in

• ​Bring a swimsuit or shorts and top for sauna + plunge

​Spots are limited—secure yours now!