Go: A Self-Therapy with Yuki He
Go: A Self-Therapy with Yuki He at Accent Sisters
Every Saturday, 4 pm - 7 pm.
6-week course starting from 6/7.
Keywords:
*Go as a therapeutic method. To know yourself better.
*Go introduction for beginners. (No background knowledge is needed.)
*Strategic and philosophical thinking on the board and in real life.
*Go as a treatment for ADHD, to help you focus.
*Go as a mental exercise: to prevent Alzheimer's.
Each week, we’ll offer a “Mental Gym” session. You’ll walk away with a better memory, a stronger heart, and a clearer mind.
Course Description:
Week 1:
Go History, Culture & Basic Rules - Part 1 (0.5 hr)
Go as a therapeutic method (0.5 hr)
Mental Gym 1: Group Games (2 hr)
Week 2:
Go History, Culture & Basic Rules - Part 2 (0.5 hr)
Opening & Styles (0.5 hr)
Mental Gym 2: Mental Ninja Warriors Games 1 (2 hr)
Week 3:
Life & Death (Tsumego) (1 hr)
Mental Gym 3: Rankings & Styles Test (2 hr)
Week 4：
Kifu, Game Reviews and Memory Practice (0.5 hr)
Famous Female Players in Go History (0.5 hr)
Mental Gym 4: Pair-Go Games (2 hr)
Week 5:
Imagination Practice - Tesuji: Magic on the board (1.5 hr)
Mental Gym 5: Mental Ninja Warriors Games 2 (1.5 hr)
Week 6:
Entering Your Heart: Nine Realms of Go and Life (0.5 hr)
Mental Gym 6: Simul Games (2.5 hr)