​Getting Unstuck with Kind Self-Leadership™

​A Path to Clarity and Action

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​This action-oriented workshop is for professionals, leaders, creatives, or anyone feeling stuck in life or work.

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​Break through mental barriers including procrastination and stagnation by combining evidence-based methodologies and supportive performance coaching in a high-impact, small group workshop setting.

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​🎯 Objectives:

• ​Understand the nature of "stuckness"

• ​Develop awareness of internal barriers

• ​Cultivate compassionate self-leadership practices

• ​Create a personal roadmap for forward movement

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​Workshop leader: ​Olisia Juzyc

​​Olisia is a former change management consultant with PricewaterhouseCoopers. She advised large global organizations across industries (tech, healthcare, transportation, higher education, healthcare, mining, etc.), helping them transition more smoothly through transformations.

​​She then pivoted to founding a coaching business to help people on an individual scale. As a Life and Leadership consultant, Olisia maintains her wide breadth of work helping people with a variety of goals, including improving leadership skills, advancing in fulfilling careers, improving relationships, restoring safety in nervous systems, etc. As part of her toolkit, Olisia developed Kind Self-Leadership™ practices to help herself and her clients achieve objectives in pleasant and energizing ways.

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​Mindset Gym is a series by Health Nerds where we explore and put into action the strong and growing scientific evidence which suggests that mindset cultivation and nervous system training result in surprising performance and wellbeing gains.