Events

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https://www.mindfulness.ie

Links

Monthly Self Compassion Drop In Session 

Mindful Self Compassion Drop In

Virtual Open Evening

8 Week MBSR with Niamh Barrett

Mindful Self Compassion Drop in 

4 Week Online Course 
Meeting Ourselves Meeting The World.

test event

Mindful Self Compassion Monthy Drop in

Mindfulness in Irish with Martin Towey

MBSR/MBCT with Erica Balfour

Mindfulness Based Cognitive Therapy with Fiona O Donnell

Mindful Self Compassion with Josephine Lynch and Barry Lee

Mindfulness Based Stress Reduction with Josephine Lynch

8 Week MBSR for Men with Barry Lee and Niall Nolan

Mindfulness Based Stress Reduction 8 Week Course Online with Helen Byrne

Mindful Self Compassion Drop In with Josephine Lynch and Barry Lee

Mindful  Self-Compassion Weekend Retreat

OPEN EVENING
LEARN ABOUT OUR 
18-month professional training programme in teaching Mindfulness Interventions (MBSR/MBCT)

Positive Neuroplasticity with Fiona O Donnell - 4 Week Course

Half Day of Mindfulness Practice

Mindfulness Based Stress Reduction with Dominic Cogan

Mindfulness for Joy and Wellbeing with Barry Lee

Introduction to Mindful Self Compassion with Fiona O Donnell

Mindfulness and Attachment Styles: Connecting with Ourselves, Connecting with Others

Morning of Mindfulness for Men - The Importance of Rest.

The Heart of Mindfulness,’ 7 Day Silent Meditation Retreat with Akincano and John Peacock

Tuesday Evening Mindfulness Based Cognitive Therapy (MBCT)

Monday Evening 8 Week MBSR/MBCT with Erica Balfour 

Mindfulness Based Stress Reduction / Mindfulness Based Cognitive Therapy  8 Week 
In-Person Course with Helen Byrne

Mindfulness Based Stress Reduction 8 Week 
In-Person Course with Josephine Lynch

Wednesday Evening Mindfulness Based Cognitive Therapy (MBCT)

Day of Mindfulnes Practice

OPEN EVENING
LEARN ABOUT OUR 
18-month professional training programme to teach mindfulness

Monday Evening 8 Week MBSR/MBCT with Erica Balfour and Rachel Ardagh

Mindfulness for Joy workshop with Barry Lee

Slowing Down the Wheel of Life.  Weekend Retreat with Josephine Lynch and Shirley Copeland

Graduation cermony

Vulnerability and MindfulnessOnline retreat with Christina Feldman

An Introduction to

The Foundations of Mindfulness: The Neuroscience of the

Satipaṭṭhāna Sutta
With Dr Alistair Wilson

Day of Mindfulness Practice

8 Week In Person Mindful Self Compassion Course with Barry Lee

Friday Morning In Person MBSR/MBCT with Erica Balfour

Introduction to Mindful Self-Compassion

Heart Of Inquiry - a Weekend Workshop with Sarah Silverton

Live Online Guided Meditation Sessions

Tuesday Night Drop In Maintaining Mindfulness After the MBSR 7.30pm

Slow Down to Smell the Roses Weekend Retreat

Tuesday Evening MBSR (Online) with Rachel Ardagh

"Mindfulness, Insight and Freedom" 7-Day Silent Residential Retreat with John Peacock and Bernat Font

Confidence, Faith and Trust: Exploring the Power of “Saddha”
Day of Contemplation and Retreat
With Jaya Rudgard and Christoph Köck


The Mindfulness and Compassion Centre