Events

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https://www.mindfulness.ie

Links

8 Week In Person Mindful Self Compassion Course with Barry Lee

Info Session on Teacher Training Programme

Tuesday Evening MBSR Online with Rachel Ardagh

Wednesday Evening MBSR In Person with John McKeon

After the MBSR - Maintaining Mindfulness

Live Online Guided Meditation Sessions

Maintaining Mindfulness

Friday Morning MBSR (In Person) with Rachel Ardagh

Wednesday Evening Mindfulness Based Cognitive Therapy (MBCT)

Maintaining Mindfulness Tuesday Night Drop In

Tuesday Evening 8 Week Online MBSR/MBCT with Erica Balfour

For the New Year, a Sunday of Contemplation - Trust: How Does The Heart Know Where To Go?

Leading From Within - an Exploration of Mindful Movement: Saturday Workshop with Rosalie Dores

Friday Morning MBSR (Online) with Rachel Ardagh

Monday Evening MBSR (Online) with Erica Balfour

"Mindfulness, Insight and Freedom" 7-Day Silent Residential Retreat with John Peacock and Bernat Font

Tuesday Evening MBSR (Online) with Rachel Ardagh

Slow Down to Smell the Roses Weekend Retreat

Heart Of Inquiry - a Weekend Workshop with Sarah Silverton

Mindfulness and Attachment Styles: Connecting with Ourselves, Connecting with Others

Introduction to Mindful Self-Compassion

Friday Morning In Person MBSR/MBCT with Erica Balfour

Day of Mindfulness Practice

An Introduction to

The Foundations of Mindfulness: The Neuroscience of the

Satipaṭṭhāna Sutta
With Dr Alistair Wilson

Vulnerability and MindfulnessOnline retreat with Christina Feldman

Day of Mindfulnes Practice

Positive Neuroplasticity with Fiona O Donnell - 4 Week Course

Graduation cermony

Slowing Down the Wheel of Life.  Weekend Retreat with Josephine Lynch and Shirley Copeland

Mindfulness Based Stress Reduction / Mindfulness Based Cognitive Therapy  8 Week 
In-Person Course with Helen Byrne

Mindfulness for Joy workshop with Barry Lee

Mindfulness Based Stress Reduction 8 Week 
In-Person Course with Josephine Lynch

Mindful Self Compassion with Josephine Lynch and Barry Lee

Monday Evening 8 Week MBSR/MBCT with Erica Balfour and Rachel Ardagh

OPEN EVENING
LEARN ABOUT OUR 
18-month professional training programme to teach mindfulness

Monday Evening 8 Week MBSR/MBCT with Erica Balfour 

Tuesday Evening Mindfulness Based Cognitive Therapy (MBCT)

The Heart of Mindfulness,’ 7 Day Silent Meditation Retreat with Akincano and John Peacock

Morning of Mindfulness for Men - The Importance of Rest.

Introduction to Mindful Self Compassion with Fiona O Donnell

MBSR/MBCT with Erica Balfour

Mindfulness for Joy and Wellbeing with Barry Lee

Mindfulness Based Stress Reduction with Dominic Cogan

Half Day of Mindfulness Practice

OPEN EVENING
LEARN ABOUT OUR 
18-month professional training programme in teaching Mindfulness Interventions (MBSR/MBCT)

Mindful  Self-Compassion Weekend Retreat

Mindfulness Based Cognitive Therapy with Fiona O Donnell

Mindful Self Compassion Drop In with Josephine Lynch and Barry Lee

Mindfulness Based Stress Reduction 8 Week Course Online with Helen Byrne

4 Week Online Course 
Meeting Ourselves Meeting The World.

8 Week MBSR for Men with Barry Lee and Niall Nolan

Mindful Self Compassion Monthy Drop in

Mindfulness Based Stress Reduction with Josephine Lynch

Tuesday Night Drop In Maintaining Mindfulness After the MBSR 7.30pm

Mindfulness in Irish with Martin Towey

test event

Virtual Open Evening

Mindful Self Compassion Drop in 

8 Week MBSR with Niamh Barrett

Mindful Self Compassion Drop In 

Monthly Self Compassion Drop In Session 

The Mindfulness and Compassion Centre