The Mindfulness Centre
We are a team of qualified and experienced mindfulness teachers, all members of the professional body, the Mindfulness Teachers Association.
Live Online Guided Meditation Sessions
Mindful Self Compassion with Josephine Lynch and Barry Lee
Tuesday Night Drop In Maintaining Mindfulness After the MBSR 7.30pm
Mindfulness Based Stress Reduction 8 Week In-Person Course with Josephine Lynch
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