Value of Journaling as a meta-skill
Hosted by Abhishek
Registration
Past Event
About Event
The plan is to discuss the value of journaling as a meta-skill and some ways to get started with this habit.
We made a list of points below that we'd like to touch on. Please feel free to add your suggestions to this google doc.
Benefits of Journaling
Way to clear your head (Defrag your mind)
Decision Making
Screenshot your life (Record your memories)
Take a bird’s eye view of all that’s happening
Reflect on your past self
Build your emotional database
Tools/Templates
Evernote
Bullet Journal
Roam
Morning pages
Day One
Daily Prompts
Gotchas
Don’t track goals in your journal while starting out