Making Menopause Your B*tch Through Nutrition, Hormones & Self-Advocacy Workshop with Esther Blum

​Menopause is inevitable, but suffering is not! Join Integrative Dietitian and Menopause Expert Esther Blum for this interactive and informative live workshop where you will learn:

• ​The best diet to get rid of the Menopot

• ​How to combat insomnia How to get your libido back (yes, it’s possible!)

• ​The best exercises to do throughout menopause

• ​How to clear out brain fog and irritability

• ​How to keep your skin glowing and youthful

​Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy.

​Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project.

​Known as Gwyneth Paltrow’s menopause mentor and by Forbes for helping women thrive through menopause, Esther was also voted Best Nutritionist by Manhattan Magazine.

​She has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.