Movement + Balance - HIIT workout for a cause

​Wear your Paiya and join us on Saturday, September 13th at 9 AM for an outdoor movement class. Move, sweat, repeat. A fast-paced, full-body workout mixing strength, cardio, and core in timed intervals. You’ll move through targeted sections designed to keep your heart rate up and muscles working from start to finish.

All ticket sales are being donated to Wine, Women & Shoes, the biggest fundraising event of the year for the Ronald McDonald House. They provide a home-away-from-home for families while their child is receiving treatment at Nemours/Alfred I. duPont Hospital, offering meals, comfort, and a place to stay during some of the hardest days of their lives. Every dollar raised through this class will go toward helping those families stay close to their children. By joining this workout, you’re not just showing up for yourself, you’re showing up for the families who need us most ❤️

After class enjoy a one hour, private shopping session at Paiya and get early access to our newest collection and a complimentary surprise!

​​​**Please bring your own mat**
-Sneakers
-Water-bottle
-Optional wrist or ankle weights