May: Blossom and Grow - Self-Care for Action-Taking

​Just as flowers and plants need nurturing to grow and blossom, so do you! It’s such a simple but effective visual: plants need certain conditions to flourish. Some houseplants need lots and lots of light and water. Others need less light but just as much water, and others need lots of light and very little water. Knowing what each plant needs to grow is essential to being a great plant parent. Just as you need to know what conditions you need to flourish. Do you need lots of sunlight and plenty of socializing and people around to grow and blossom? Or do you need a darker, cozy den where you can have time to yourself with a good book and deep conversation? Or maybe you need both at different times throughout the year. Giving ourselves what we need is action-taking in building and growing a life we LOVE! In this session, we discover how nurturing yourself can fuel you on your journey of blossoming. Come and blossom!

​This workshop is for business owners to come together. We will ease in with an Instinctive Meditation practice and take time to journal with prompts relating to the topic. There will be time to share (totally optional) and at times we will also integrate the practice with some gentle movement practices. Get yourself set up in a comfortable spot, grab a journal, and bring an open heart.

​NOTE: You DO NOT have to have clients or customers yet in order to participate. This is a space for personal reflection and as a self-employed person (to be) life and business tend to mix. Take what works and leave what doesn’t! You can participate as little or as much as you feel comfortable. I will NEVER call on anyone in this space 🙂