Mastering New Year Resolution
Begin a journey towards a healthier, more fulfilled you
Have you ever set goals only to find them unattainable or overwhelming?
Do you struggle to balance ambition with mental well-being?
Are you ready to learn how to set effective goals while nurturing your mental health?
If these questions resonate with you, this webinar is your gateway to transformation!
Why this webinar is a vital step in your growth journey
A Fusion of Goal-Setting and Mental Wellness
This insightful webinar is a unique blend of goal-setting techniques and mental health strategies. Designed for those who aspire to achieve their dreams without compromising their well-being, this session is a must-attend. Here's what you can expect:
Foundations of Effective Goal-Setting: Understand the art and science behind setting achievable and inspiring goals.
Mental Health Dos and Don'ts: Learn essential mental health practices to maintain balance and well-being.
Harmonizing Self-Care and Ambition: Explore how to incorporate mindfulness, manage time efficiently, ensure adequate sleep, and handle stress while pursuing your goals.
Meet Your Guide: Zidan Kacchi
Zidan Kacchi, a dedicated Counselling Psychologist at Cherith Brook Counselling Center since 2021, has been delving deep into the field of psychology since 2017. With a postgraduate degree in Counselling Psychology and currently pursuing his doctorate, his expertise is both academic and practical.
As a university teacher and former University Student Counsellor, Mr. Zidan brings a wealth of knowledge and empathy to his teachings. His passion for mental health, education, and research is evident in his extensive work, including several peer-reviewed papers, essays, and two influential books.
Step Towards a Balanced, Goal-Oriented Life
This webinar isn't just about learning; it's about evolving. If you're ready to learn how to set meaningful goals while taking care of your mental health, this is the perfect opportunity for you. But act quickly, as spots are filling up!
Register Now and Embark on a Journey of Balanced Goal-Setting and Mental Well-being!
Join us, and let's navigate the path to achieving your goals with a healthy, mindful approach!