Managing Your Social Anxiety

Zoom
 

Registration

This event has ended. If you'd like, you can still register below.

Event Information

Due to the nature of the world we live in, experiencing social anxiety has become a greater issue for most individuals–and you may not even recognize it.

In this webinar session delivered by Shift therapists Arpita Parikh and Jora Shacter, you will explore in-depth what social anxiety is, what it looks like, and discuss the ways you can navigate and manage your social anxiety.

By the end of the session, you will:

  • Gain a comprehensive understanding of what "social anxiety" looks and feels like

  • Be able to recognize when social anxiety is becoming problematic to your mental health and day-to-day life

  • Be provided with coping strategies that will assist you in navigating and managing your social anxiety symptoms

All are welcome to attend, register now to save your spot!

​All Shift virtual events are recorded and shared on our Youtube channel and social media platforms

 

Join Details

Once you register, you will be able to join the event.