Due to the nature of the world we live in, experiencing social anxiety has become a greater issue for most individuals–and you may not even recognize it.
In this webinar session delivered by Shift therapists Arpita Parikh and Jora Shacter, you will explore in-depth what social anxiety is, what it looks like, and discuss the ways you can navigate and manage your social anxiety.
By the end of the session, you will:
Gain a comprehensive understanding of what "social anxiety" looks and feels like
Be able to recognize when social anxiety is becoming problematic to your mental health and day-to-day life
Be provided with coping strategies that will assist you in navigating and managing your social anxiety symptoms
All are welcome to attend, register now to save your spot!