The Art of Looking at Ourselves

​The Art of Looking at Ourselves
Join Us for a Transformative Experience!

​3 days 10:00-17:30, 10:00-17:30, 10:00-21:30

​Minibus from Golygfa Gwydyr, Llanrwst to Caerdroia, our forest site.

​Two decades ago, Theatr Cynefin collaborated with Golygfa Gwydyr to bring the enchanting Caerdroia Sensory Labyrinth Theatre (SLT) to life.

​Art has the power to change consciousness, and through a new mindfulness curriculum, Coming to Our Senses, we can explore the use of natural spaces to enhance wellbeing, creating a profound connection between art, nature, and self-awareness. This three-day event will introduce the Coming to Our Senses mindfulness programme through unique insights from seasoned experts in SLT, and by discovering how natural spaces can be transformative for wellbeing and mindfulness.

​This is an opportunity to be at the forefront of evolving creativity and mindfulness through connecting with nature. Secure your place and embark on a journey of self-discovery, artistic exploration, and nature-inspired wellbeing!

​The course is aimed at adults who are engaged with mindfulness and/or arts wellbeing activities.