Your Mental Health at Work
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About Event
Healthy Heads in Trucks & Sheds, in collaboration with Black Dog Institute, have created this two-hour industry workshop. A clinical psychologist shares strategies for managing mental health, sparking conversations and supporting others. The workshop also looks at the warning signs of mental ill-health.
Black Dog Institute are dedicated to understanding, preventing and treating the significant mental health challenges that we face nationally and globally.
What you will learn:
How to spot the early warning signs of mental ill-health and what to do
How to have conversations at work about mental health
What your work health and safety responsibilities are
Strategies you can use for your own self-care or to support others