Rethinking Lower Back Pain with Richard Kan.
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Past Event
About Event
Lower back pain doesn’t have to define your movement. In this signature Nerva Plus session, we’re joined by Richard Kan, Sports Chiropractor from Strike Sports & Health to explore the deeper mechanics behind pain, performance, and recovery.
Together, we uncover:
• The three primary causes of lower back pain
• The early symptoms you shouldn’t ignore
• Curated movements and mobility work for long-term relief
• A refined approach to rehabilitation and recovery
• An open Q&A discussion with evidence-based insights